Adjustments and therapies
Manual and Activator adjustments, spinal decompression, laser therapy, therapeutic ultrasound, massage therapy and rehabilitation from Dr. David Anderson in Scripps Ranch, San Diego.
- Adjustments: Manual adjustments by hand, or low-force adjustments with the Activator instrument.
- Laser and ultrasound: Laser therapy and therapeutic ultrasound, as part of a chiropractic care program.
- Traction and decompression: Mechanical traction and spinal decompression on a traction table.
- Rehabilitation: A combination of adjustments and other therapies, with exercises to carry on at home.
Dr. David Anderson has more than one tool, so your plan can fit your injury. All of these are at 10585 Scripps Poway Pkwy, Ste C, in Scripps Ranch, San Diego. Call 858-549-1088 .
What adjustments do you offer?
- Manual adjustment. The classic chiropractic treatment, done by hand, applying direct pressure at specific points.
- The Activator Method. A spring-loaded, hand-held instrument that delivers a rapid, low-force impulse.
What other therapies are there?
| Therapy | What it is |
|---|---|
| Spinal decompression | A traction table used to gently stretch the spine |
| Mechanical traction | Traction applied with equipment |
| Laser therapy | A targeted light spectrum, used as part of a care program |
| Therapeutic ultrasound | Sound waves that produce vibrations and therapeutic heat |
| Electro-muscle stimulation | Mild electrical currents directed to specific nerves, also called e-stim |
| Microamperage neural stimulation | Very low level electrical stimulation |
| Moist heat and cryotherapy | Heat and cold |
| Massage therapy | Massage that concentrates on how the spine relates to the joints, nerves and muscles |
| Custom orthotics | Insoles made to fit the contours of your feet |
What about rehabilitation and exercise?
Rehabilitation combines adjustments and other therapies, usually with a program of exercises for home. Corrective exercises may be how your treatment continues outside the office. The office also offers spinal screens and lifestyle advice, and lists pregnancy and pediatric care among its services.
Where do you start?
With an exam. Dr. Anderson documents your history, looks for the source of the problem and writes a plan. Read how that works for neck pain , back pain or a car accident injury , or see the full list of conditions .
Book your exam
Call 858-549-1088 or visit the contact page . New patients pay $65 on the first visit.
Frequently asked questions
That comes out of your exam. Every patient receives an individualized treatment plan, so two people with sore necks may not get the same care.
Yes. The office offers massage therapy, including trigger point massage. Call (858) 549-1088 to ask about times.
The office lists pregnancy and pediatric care among its services. Call (858) 549-1088 to talk through your situation before you come in.
Have another question?
Call the office to ask about your visit.
Plan your visit
Call our Scripps Ranch office or send an appointment request. Walk-ins are welcome.
